So you hear about them in health reports "Superfoods" But what exactly is a superfood?
Superfoods are a diverse collection of nutrient-rich natural foods such as berries, seeds, grains, algae, vegetables and fruits, which can have a positive effect on your body. They contain a large percentage of vitamins, minerals, enzymes, amino acids and antioxidants.
Well that sound healthy, but what can Superfood do for me?
Many accessible, affordable superfoods may also help your body and your bloodstream absorb more vitamins and minerals from food, ease stress, and help you lose weight. Every superfood provides its own benefit.
OK! I like all of that. Where can I get superfoods?
Well, some superfoods you might already have in your diet. Like quinoa or blueberries. But others can be more elusive or you may not even have heard of them (ever heard of Pitaya?). They can also be very expensive and not have a very long shelf life in their natural state.
One way I have eliminated the search all over town for these superfoods or having them spoil before I can even finish them, is by including my daily nutrition shake, Shakeology, into my diet.
Shakeology not only helped me to lose weight but it also reduced my cravings and replaced my junk meals with a healthier, tastier option. Shakeology is more than just a protein shake because it also includes superfoods, adaptagens, pre- and probiotics, and digestive enzymes that help keep you regular.
Some of the superfoods Shakeology contains are: Pea, Chia, Flax, Quinoa, Green Tea, Pomegranate, Rose Hips, Vitamins A, C, E, Yacon Root, Maca, Moringa, Chlorella, Spirulina, Spinach, and Kale.
Some of my favorite ingredients are flaxseed, pea protein, and spirulina. I was buying these THREE powders separately every month and making my own shakes, but the cost was close to what I pay now for my Shakeology.
Benefits of flaxseed include helping improve digestion, giving you clearer skin, lowering cholesterol, reducing sugar cravings, balancing hormones and even helping fight cancer — and that’s just the beginning!
Pea protein powder is becoming a fast favorite for gym-goers and health-conscious people alike. Not only is it gluten- and dairy-free, but it’s been proven to be spectacular for your kidneys and heart!
Spirulina is a blue-green algae is a freshwater plant that known to reduce cholesterol and lower blood pressure.
OK, I AM SOLD. Where can I buy Shakeology?
Right here with ME! As a Beachbody Coach I am an authorized distributor of this life changing product! Click the link below to purchase your favorite flavor NOW.
As an added bonus, Beachbody offers a BOTTOM OF THE BAG GUARANTEE! Which means even if you have finished the LAST SCOOP of your Shakeology, you can get your money back or an exchange.